I’ve cracked the code on work-life balance.

And here’s a hint…

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You don’t have to sacrifice your needs and overextend yourself to perform well.

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I remember the days I sat at my desk, miserable and overworked, with my health going right down the drain.
 

Stressed…

Exhausted…

Sleep-deprived…

Slaving yet another day away...

... And I thought this was normal.

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I thought this extent of hard work was just a part of life, and it’s all part of living in our society.

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I remember working 12-16 hours, evenings and even on weekends because I thought I needed to be the best.

I felt like I needed to keep up with the competition.

I needed to prove myself worthy.

I needed to earn the recognition and the approval.

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I neglected my relationships and friendships.

I put my health on the back burner.

My body was in all kinds of pain.

And I was so mentally stressed, I could barely focus.

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That was the cost of being a high achiever at work.

It felt necessary to do this to advance in my career.

Everyone else was doing it anyway, so I was no different.

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I remember thinking my career was the most valuable thing to me.

It was a sense of stability and certainty.

... Until the day I got laid off…. during a recession.

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This was a breaking point for me.

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I had given it my all to a career that worked me to the bone then laid me off like a number.

I quickly learned that these types of traditional jobs were a false sense of security, and anyone could be laid off at any moment.

Fortunately for me, when I got laid off, I was living in Bali and heading down a spiritual path.

I was focusing on personal development, self love, taking care of myself mentally and physically, and discovering my purpose.

It was in Bali when I had a breakthrough, and it had dawned on me that I wanted to help coach others who are overworking, stressed out, on the road to burn out and lacking work-life balance.

I knew firsthand what it was like being worked to the bone, so I wanted to help others that were headed down the same destructive path that I was.

I felt compelled to show people that your job is not as secure as you think.

I felt compelled to help guide others to a healthy work-life balance and a lifestyle where they can manage their stress levels and be MORE productive and focused as a result.

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I discovered some life-changing practices that can help with:

• Improving your mental health

• Increasing your focus and productivity while working

• Freeing up time so you can be with friends and family.

(And no, you don’t have to move to Bali.)

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I experimented with hacking my brain chemicals to help combat stress.

When I created my lifestyle around these habits, it drastically changed my life for the better.

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I learned to say “no” and only take on the most important tasks that would move me closer to my end goal.

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I learned to prioritize better.

I learned to time-manage better.

I set healthy boundaries

And I delegated.

… All which led me to more free time.

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Everything had changed.

My focus and productivity improved.

I was able to tap into my source of creativity.

I came up with more ideas.

And I was able to make more money working smarter, not harder.

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When I discovered these incredible techniques, I realized I had to share it with the world and help people like you get to a better position.

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I know everyone can apply this and achieve incredible results.

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Getting laid off was my wake up call that no job should ever work you to the point of absolute defeat.

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With regular accountability, boundary-setting and the right stress-reduction tools, you can be fully rested, energized and be even MORE productive at work… with LESS stress.